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When she is not busy with this mission, you can find her snuggled on the sofa with her giant rescue cat, Twitch. Thank you so much for sharing these TedTalks and journal prompts. I am a coach and these questions are so important for both I and my gymnasts. This site uses Akismet to reduce spam. Learn how your comment data is processed.

What are the body image obsessions that you use to make yourself feel safe? What emotions do you use to protect yourself that you need to work through? Write a letter to your body.

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Apologize for the abuse you have inflicted on it, thank it for being with you all these years, acknowledge your scars, wrinkles, cellulite and any other imperfections that you focus on, make a promise to your body to look after it and love it properly from now on. Write down what you will start doing to properly care for your body and how you will start to work through the negative emotions that have caused you to neglect or punish your body in the past. How did this make you feel? Imagine you were in a hospital like Michelle. Who and what is most important to you?

Have you ever made excuses for your body? When have you cursed your body when it was really helping you? Have you ever had a love affair with yourself? What would your perfect date with yourself look like? Think about self-love. Food, bubble bath, massage etc List three things you will do this coming week to look after your body? If a friend started talking to you about their body in a negative way. What do you say?

Do you tell them they are beautiful then join in with your own body image issues? Now challenge the status quo. Re-write your answer without talking about yourself in a negative way. Take Responsibility! Have you ever said or written anything negative about someone else looks? Pledge time! I insert name here will make a conscious effort to focus on what people do instead of how they look. I will think about how my words could affect someone before I open my mouth or press send.

Help us move towards that body-loving society. Share this body positive challenge with at least one female friend or relative. A man is texted pictures of himself in various stages of torture that he has no memory of. A girl wakes up to find a little boy sitting on his bed, claiming to be her younger brother — but she never had one.

A bartender serves last call to the only remaining patron who is the Devil himself. An astronaut jettisoned into the cold of space in a mission gone wrong suddenly appears at the doorstep of his family. A woman answers a phone call only to learn that the voice on the other end is her future self warning her that a killer is looming. A bank robber steals from the small town bank that holds the riches of witches. A group of friends are forced to venture through a chamber of horrors where only one is promised to survive.

An astronaut is the sole survivor of a moon landing gone wrong — only to discover that the moon is infested with strange creatures. Friends on a road trip stumble upon a back country town whose residents all dress up as different types of clowns. Tourists in Ireland retreat to an old castle when the country is taken over by greedy and vengeful leprechauns. A figure dressed in an old, dirty Easter Bunny suit haunts the children of a town.

A pumpkin patch comes alive — beings with heads of pumpkins and bodies of vines. A woman finds old 16mm film from her childhood and sees that she had a sister — what happened to her? An Artificial Intelligence begins to communicate with a family online, only to terrorize them through their technology. A family buys a cheap house only to discover that an old cemetery is their back yard.

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Years after the zombie apocalypse subsides, survivors discover that the epidemic was caused by aliens that have appeared to lay claim to the planet. They were…. A boy has a tumor that slowly grows into a Siamese twin — the older they get, the more evil the twin becomes.

101 Terrifying Horror Story Prompts

Stone gargoyles suddenly appear on the tops of buildings and houses of a small town. I can. Children discover a deep, dark well in the woods — an old ladder leads down into it. The devil told me to. A woman is watching a scary movie alone on Halloween night — someone, or something, keeps knocking at her door.

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Someone is taking a bath as a hand from behind the shower curtain pushes their head into the water. A farmer and his sons begin to hear the laughter of children coming from his fields at night — no children are in sight. Someone looks out their window to see a clown standing at a corner holding a balloon — staring them. What if the God people worshiped was really Satan — and Satan had somehow kept God prisoner? A woman jogging stumbles upon a dead, bloody body — she then hears a strange clicking sound and looks up to see a dark figure running towards her.

An Uber driver picks up the wrong person — and may not live to tell the tale.

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The reflections that we see of ourselves in the mirror are actually us in a parallel universe — and they are planning to do whatever it takes to take our place in this world. Ken Miyamoto has worked in the film industry for nearly two decades, most notably as a studio liaison for Sony Studios and then as a script reader and story analyst for Sony Pictures.

He has many studio meetings under his belt as a produced screenwriter, meeting with the likes of Sony, Dreamworks, Universal, Disney, Warner Brothers, as well as many production and management companies. A Red Ampersand Company. Hit enter to search or ESC to close. Love Welcome to the story den of horror, scares, and the macabre. If you scare easily — and have active imaginations like most writers do — turn up the lights and proceed with caution… 1.

A man wakes up bound to an electric chair. A man wakes up in a coffin next to a fresh dead body. A man afraid of snakes is shipwrecked on an island covered with them. Serial killers worldwide are connected by a dark web website. A woman afraid of clowns is forced to work in a travelling circus. A treasure hunter finds a tomb buried beneath the dirt. Winged creatures can be seen within the storm clouds above. A man wakes up to find a hobo clown staring down at him. A doctor performs the first head transplant — things go wrong. A scare walk in the woods during Halloween is actually real.

Earth suffers a planet-wide blackout as all technology is lost. Something has turned the neighborhood pets into demonic killers.

A priest is a vampire. A woman wakes up with no eyes. A man wakes up with no mouth. A monster is terrified by the scary child who lives above his bed.

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A boy realizes that his family has been replaced by aliens. A woman wakes up in an abandoned prison that she cannot escape.